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Welcome To beingmindfulwithme

peer support on daily pressure

Being in nature is a blessing.

Healing is possible in every second!

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Breathe in,I calm my mind. Breathe out,I smile. DWELL in this present moment,I know it's a wonderful moment-Thich Nhat Hanh

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I will continue to be.But you have to be very careful to see me.I will be a flower or a leaf.I will be in those forms and send you a greeting.If you are aware enough,you will recognize me,and you will be smiling at me.I will be very happy about it.

                                                                                                                                                                                    -Thich Nhat Hanh

Purple Flower

More About Us

A mother and her teenage son preaching about mindfulness and hoping to transpire a greater change amongst people struggling with mental health. Due to the covid pandemic, the crisis affected many families and mental health of individuals  including ours. Our goal is to help others cope with their adversities through mindfulness, mental tranquility and more!

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You can't calm the storm,so stop trying.What you can do is calm yourself.The storm will pass.-Timber Hawkeye

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